Blog (Page 2)

Minerals help our bodies to maintain balance in many areas. A balanced immune system requires adequate minerals. Proper heart and brain function depends upon a tremendous amount of minerals being available every second of your life. Science has now discovered the importance of minerals in getting to and staying at ideal weight. Lets look at […]

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Seeds are tiny packages which contain a highly concentrated assortment of vitamins, minerals and phytonutrients. This certainly makes sense since a seed must contain all the essential nutrients to produce the entire plant when called upon to do so. Of course, quality soil is also necessary to grow a healthy plant, but it all starts […]

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A number of years ago, I worked for a company that brought in Weight Watchers to help its employees to maintain a healthy lifestyle. Though I was hesitant, I realized as I was getting older, it was becoming more and more difficult for me to maintain my weight. I wasn’t big on some of the […]

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Approximately 4 out of 10 people in the USA are Pre-Diabetic, Diabetic, or have a Food Allergy! One out of three children born in the year 2000 will have Diabetes if current trends continue! 67% of Americans are overweight! Much of this has to do with what is in our food today. We are not […]

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For too many American families, back to school means back to junk food. We know our kids need breakfast so it’s easy to cave in to kids’ demands for that heinous sugar cereal or toaster pastry. If kids eat hot lunch at school, they often eat more treats than real food. And, when school activities […]

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Almost September again and that means back to school and more routine schedules for most of us. Its a great time to make some wise decisions about what we can be eating to get those brains back into study habit mode. A well nourished brain will grasp information more quickly and retain it longer. Every […]

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Last time we considered the subject of emotional eating, which is simply eating for reasons other than physical hunger. Before we learn how to avoid emotional eating, which inevitably leads to excess fat accumulation, let’s look at the difference between eating in response to emotions verses physical hunger. Physical hunger comes on more gradually, whereas, […]

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Approximately 4 out of 10 people in the USA are Pre-Diabetic, Diabetic, or have a Food Allergy! One out of three children born in the year 2000 will have Diabetes if current trends continue! 67% of Americans are overweight! There are several factors that can increase a person’s risk of developing type 2 diabetes: Obesity […]

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Emotional eating can be the major reason we accumulate extra pounds of fat. Remember every pound of fat requires your body to build hundreds of miles of blood vessels just to exist. This puts an extra unnecessary load on the heart. The extra pumping the heart must do can lead to hypertension, or high blood […]

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INSupport Weight Management 60 Count Purchase this product now and earn 40 INBucks! $39.99–$89.98 INSupport Weight Management is designed to help you reach your weight management goals with powerful extracts that burn calories, curb hunger and target stubborn, toxic belly fat. Burns calories for energy without storing them as fat! Ingredients in INSupport Weight Management: Fuccoxanthin: […]

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